I bought an Oster convection oven and tried it for the first time the other day. I was going to roast some 1″ x 2″ chunks of eggplant, onion, red pepper and zucchini. In a regular over, it would take about 60-80 minutes at 400 degrees. I was told to use a lower temp for a shorter period, so I experimented. First I hit the BAKE button for 20 minutes at 375. Not much seemed to happen. Then I discovered the TURBO/CONVECTION button and did that at 375 for 35 minutes more. They were perfect. Next time I’ll cook at 375 for 45 minutes. Roasted veggies, I like eating them alone, or wrapped in a tortilla as a burrito or taco, over rice or noodles. I make a dip with the roasted veggies blended with 1 tbsp tahini, 1 can of garbanazos (with some of the juice) 2 tbsp lemon juice and a pinch of cumin and smoky paprika.
Author Archives: goddess
Lemon Ginger Scallion Soup Recipe
I heat 2 cups of vegetable broth in a saucepan. You can also use chicken broth or hot water into which a tablespoon of white barley miso paste has been mixed.
Grate in 3 tbsp of fresh ginger
Squeeze in half a lemon, with zest
Chop and add a few scallions
2 tbsp of Fish Sauce for umami
1/4 tsp of Vietnamese chili garlic sauce for a kick
A copycat for Applebee’s Oriental Dressing
Oriental Dressing Recipe:
3 tbsp honey
1.5 tbsp rice wine vinegar
1/4 cup mayo
1 tsp grey poupon
1/8 tsp sesame oil
Applebee’s Oriental chicken salad contains chopped romaine, red cabbage, Napa cabbage, carrot, sliced almonds chow mein noodles and is topped with either fried or grilled chicken breast.
I use the dressing for most of my salads. Pictured is a fave salad of chopped romaine, beets, garbanzos, strawberries, mini cucumbers and carrot shreds, topped with gomasio, which is kelp and toasted sesame seed.
I made a tofu, broccoli stirfry with brown sauce
Saturday we went to Pho Cali Vietnamese Noodle House in Mebourne and had crispy tofu with broccoli and brown garlic sauce. I tasted it and thought “I can make that!” So tonight I did. I cut the tofu larger than normal, which resulted in it not getting as crunchy as I like. The coating was crisp, and it was good, but I like the crispy crunchiness of the savory tofu I usually make. I cooked half the tofu last night and will do the other half tonight.
I’ll cut it in smaller bites. It’s been in the fridge basking in panko crumbs so it will be perfect. And, another head of broccoli to test it out on! Maybe I’ll add some apricot or nectarine to the sauce, maybe some peanut butter.
How to make chicken tender like the Chinese restaurants
I discovered the secret to melt-in-your-mouth chicken is a process called “velveting” and I do it every time now. A simple cornstarch, acid (vinegar or soy sauce) and egg white marinade 30 minutes before a 60 second parboil, velveting is a pre-cooking technique used to prevent delicate foods from overcooking. The velvet coat protects the flavor and texture of the food when it is placed into hot oil or water. Velveting is not a tenderizing method, but it keeps foods from becoming tough. Continue reading
Basic Vietnamese Dipping Sauce (Nuoc Cham)
Makes ¾ cup
3 tablespoons lime juice (1 fat lime)
2 tablespoons palm sugar
½ cup water
2 ½ tablespoons fish sauce
1 small garlic clove, finely minced
1 teaspoon chili garlic sauce or Sriracha Continue reading
Vietnamese Peanut Sauce
1 tablespoon peanut butter
3 tablespoons skim milk or soymilk or coconut milk or almond milk
1 teaspoon garlic powder
1 teaspoon soy sauce or 1 teaspoon oyster sauce
1 tablespoon chili sauce or 1 tablespoon ketchup
1 dash chili flakes
Related: Asian Sauce Recipes
Chinese Lemon Sauce
1/4 cup sugar
1/3 cup chicken broth
1 teaspoon grated lemon peel
3 tablespoons lemon juice
2 tablespoons light corn syrup
2 tablespoons rice vinegar
1/4 teaspoon salt
1 garlic clove , minced
2 teaspoons cornstarch
1 teaspoon cold water
Related: Asian Sauce Recipes
Asian orange sauce for stir fry
1 1/2 tablespoons soy sauce
1 1/2 tablespoons water
5 tablespoons sugar
5 tablespoons white vinegar
The zest of 1 orange
Related: Asian Sauce Recipes
Vietnamese Sweet Brown Sauce
1/4 cup low sodium soy sauce
1/8 cup oyster or hoisin sauce
1 tablespoon rice wine vinegar
1 tablespoon palm sugar
1 teaspoon sesame oil
Coarse ground black pepper
1 tablespoon minced garlic
1 tablespoon minced ginger