I’ve written a lot on my main blog about the daily supplements I take as far as vitamins, minerals, amino acids, as well as the natural remedies I’ve found work for me.

Lift your spirits with holy basil
Holy basil may be used as a treatment aid for depression
Holy Basil Extract, a natural aid for stress, insomnia and depression
Holy Basil for Anxiety and Insomnia
L-theanine as a unique anxiety reliever
Theanine:  Natural Support for Sleep, Mood, and Weight
Vitamin D3 Reduces Risk of Common Health Concerns