Drink Hot Water with Meals to Keep Your Heart and Digestion Healthy

The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, with or after a meal, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to problems. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack
Not every heart attack symptom is the left arm hurting . Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive. A cardiologist says if everyone who reads this post shares it to 10 people, you can be sure that we’ll save at least one life.

From http://www.healthcarereview.com/2010/07/heart-attacks-and-drinking-warm-water/

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