My pantry always includes:
\nPackaged fat free vegetable broth
\nPackaged fat free chicken broth
\nCanned crushed tomatoes
\nCanned stewed tomatoes
\nCanned garbanzo beans for hummus<\/p>\n
Dried beans I keep on hand are:
\nPinto beans
\nSplit peas
\nWhite navy beans
\nRed kidney beans
\nGarbanzos
\nButter beans<\/p>\n
I always have on hand:
\nJasmine rice
\nVarious rice mixes
\nScottish oatmeal
\nTortillas: corn, whole wheat, spinach
\nEggs
\nTofu
\nSoy cheese, low fat feta and\/or cheddar<\/p>\n
Fresh onions: white, red, yellow or sweet Vidalia
\nFresh garlic in bulbs
\nSweet potatoes
\nWhite potatoes, or Yukon Gold for flavor
\nRed, orange and yellow peppers
\nPackaged mixed greens
\nEggplant
\nCarrots
\nCelery
\nScallions
\nSpinach
\nFresh thyme, fresh sage, fresh rosemary, fresh ginger root<\/p>\n
Vegetables I may include if I see them fresh are:
\nParsnips
\nFennel
\nLeeks
\nFresh English peas!
\nAsparagus
\nMushrooms<\/p>\n
Favorite dried spices include:
\nSea salt finely ground
\nCoarse ground black pepper
\nGarlic powder (I go through maybe 5 oz a month)
\nCoriander seeds
\nFennel seeds
\nBasil
\nTarragon
\nMarjoram
\nThyme
\nCumino
\nPaprika
\nCayenne pepper (a small bottle lasts me 10 years)
\nOregano
\nBay leaves
\nTurmeric
\nCinnamon, powder and in sticks<\/p>\n
Canned chicken noodle soup My pantry always includes: Packaged fat free vegetable broth Packaged fat free chicken broth Canned crushed tomatoes Canned stewed tomatoes Canned garbanzo beans for hummus<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-807","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-d1","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":1,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/807\/revisions"}],"predecessor-version":[{"id":808,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/807\/revisions\/808"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nDreamfield’s pasta
\nrice noodles
\nkelp
\nfish sauce
\nlow sodium soy sauce
\nchili garlic sauce or\u00a0Sriracha<\/a>
\nwhite, red, black vinegar
\nsesame oil
\ntahini (sesame paste)
\nlime juice and lemon juice
\ntamarind paste
\nlemongrass in the freezer
\ndried peppers i.e. goat chili peppers
\ndried lily buds<\/a>
\nblack fungus aka wood ear
\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"