{"id":783,"date":"2013-11-09T03:11:15","date_gmt":"2013-11-09T07:11:15","guid":{"rendered":"http:\/\/goddessgrub.com\/blog\/?p=783"},"modified":"2013-11-09T09:42:38","modified_gmt":"2013-11-09T13:42:38","slug":"vegan-maple-roasted-carrots-with-fennel-seeds","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/vegan-maple-roasted-carrots-with-fennel-seeds\/","title":{"rendered":"Vegan Maple Roasted Carrots with Fennel Seeds"},"content":{"rendered":"

\"carrots<\/a>2 lbs organic carrots, scrubbed and rinsed (cut into thick coins if you like)
\n1 tbsp olive or coconut oil
\n3 tbsp maple syrup (use Grade B \u2013 the super tasty stuff)
\n2 heaped tbsp crushed fennel seeds<\/p>\n

Drop carrots into boiling water and bring back to the boil, and fast simmer for five minutes. Drain then pop into a wide shallow bowl (or on the baking tray) and toss with the oil and fennel seeds until well coated. Roast on a baking tray for 15 minutes at 400F.<\/p>\n

Pull the tray from the oven and drizzle over the maple syrup with a teaspoon then gently shake the tray a little to get the carrots well covered in syrup. Roast for a further 5 minutes, until the syrup starts to bubble but not burn. Carefully place the carrots in a serving dish. Use a spatula so you don’t pierce the skins. Serve warm.<\/p>\n

Make ahead: Roast with the oil and allow to cool, then store in an airtight container or wrapped in foil. When you are about ready to eat, heat a baking tray in a 400F oven oven, toss the carrots in the maple syrup and decant onto the hot tray. Roast for 8 minutes, or until bubbly and fragrant.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

2 lbs organic carrots, scrubbed and rinsed (cut into thick coins if you like) 1 tbsp olive or coconut oil 3 tbsp maple syrup (use Grade B \u2013 the super tasty stuff) 2 heaped tbsp crushed fennel seeds<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-783","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-cD","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=783"}],"version-history":[{"count":2,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/783\/revisions"}],"predecessor-version":[{"id":786,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/783\/revisions\/786"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}