{"id":743,"date":"2013-09-27T10:27:46","date_gmt":"2013-09-27T14:27:46","guid":{"rendered":"http:\/\/goddessgrub.com\/blog\/?p=743"},"modified":"2013-12-25T04:42:00","modified_gmt":"2013-12-25T08:42:00","slug":"acorn-squash-soup-lowfat-gluten-free-and-vegan","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/acorn-squash-soup-lowfat-gluten-free-and-vegan\/","title":{"rendered":"Acorn Squash Soup: Lowfat, Gluten-Free and Vegan"},"content":{"rendered":"<p><a href=\"http:\/\/goddessgrub.com\/blog\/wp-content\/uploads\/2013\/10\/squash-soup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-751\" alt=\"SONY DSC\" src=\"http:\/\/goddessgrub.com\/blog\/wp-content\/uploads\/2013\/10\/squash-soup.jpg\" width=\"173\" height=\"115\" \/><\/a>I love an acorn squash and sweet potato soup. \u00a0I like it highly flavored, sometimes chunky, sometimes blended with a hand mixer to make a creamed soup. Here it&#8217;s chunky and I&#8217;ve added fresh thyme, rosemary and sage to give it a smoky flavor. \u00a0Made with vegetable broth, it&#8217;s vegan!\u00a0<!--more--><\/p>\n<p>Ingredients<br \/>\n1 whole acorn squash, about 16 oz, chopped<br \/>\n2 sweet potatoes, chopped<br \/>\nThe white part of one leek, about a 3&#8243; piece,\u00a0cut into rings<br \/>\n1 large yellow onion, chopped (or 6 shallots)<br \/>\n1 carrot, chopped<br \/>\n2 celery stalks with leaves, chopped<br \/>\n1 stalk of fennel, with leaves, chopped<br \/>\n2 garlic cloves, peeled<br \/>\n3 tablespoons olive oil<br \/>\n1 tsp sea salt<br \/>\n1 tsp coarse ground black pepper<br \/>\n32 oz (4 cups) of vegetable stock<br \/>\n1\/4 teaspoon cayenne<br \/>\nThe leaves of 2 springs fresh thyme<br \/>\n1 tbsp fresh chopped rosemary<br \/>\n1 tbsp fresh sage, chopped<\/p>\n<p>Directions<br \/>\nHeat the olive oil and add the raw chopped vegetables. Saute until they get golden and begin to caramelize, about 5 to 6 minutes. Add the vegetable stock and reduce the heat to medium-low and add the herbs. Let simmer 40 minutes. Ladle into soup bowls and serve.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love an acorn squash and sweet potato soup. \u00a0I like it highly flavored, sometimes chunky, sometimes blended with a hand mixer to make a creamed soup. Here it&#8217;s chunky and I&#8217;ve added fresh thyme, rosemary and sage to give it a smoky flavor. \u00a0Made with vegetable broth, it&#8217;s vegan!\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-bZ","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":9,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/743\/revisions"}],"predecessor-version":[{"id":855,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/743\/revisions\/855"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}