{"id":733,"date":"2013-10-22T12:23:51","date_gmt":"2013-10-22T16:23:51","guid":{"rendered":"http:\/\/goddessgrub.com\/blog\/?p=733"},"modified":"2021-11-12T11:49:30","modified_gmt":"2021-11-12T15:49:30","slug":"andreas-low-fat-first-of-the-fall-soup","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/andreas-low-fat-first-of-the-fall-soup\/","title":{"rendered":"Andrea’s Low Fat First of the Fall Soup"},"content":{"rendered":"
\"\"<\/a>

Photo Steve Buissinne<\/center><\/p><\/div>\n

This is my favorite First Of The Fall soup, brought on by the first cold snap of the season.<\/strong><\/p>\n

Take a large pot add 2 tbsp oil oil and begin to heat.
\nDice and throw into the pot:
\n7 cloves of garlic
\none large white onion, chopped
\n2 big carrots, chopped
\n3 stalks of celery, chopped
\n1 sweet potato, chopped into cubes
\n1 small acorn squash, chopped into cubes<\/p>\n

\"\"<\/a>

Photo Jametlene Reskp<\/center><\/p><\/div>\n

Stir this around until the vegetables begin browning.<\/p>\n

Add a large handful of chopped fresh kale
\n8 oz canned garbanzo beans
\n14 oz. of chopped tomatoes, fresh or canned
\n1 quart of vegetable stock\u00a0or chicken stock
\nSalt and pepper<\/p>\n

1 tbsp each:
\ntarragon
\nthyme
\ncumin
\noregano
\nworchestershire
\n1 sprig fresh rosemary
\n4 sprigs fresh parsley
\n2 sprigs fresh thyme
\n1 bay leaf
\nabout 30 fresh basil leaves<\/p>\n

I let this cook at a low simmer for 30 minutes. If you cook it too long, the vegetables will begin to dissolve, in which case it makes a delicious creamed soup – hit it with the hand mixer until it’s a smooth puree.<\/p>\n","protected":false},"excerpt":{"rendered":"

This is my favorite First Of The Fall soup, brought on by the first cold snap of the season. Take a large pot add 2 tbsp oil oil and begin to heat. Dice and throw into the pot: 7 cloves of garlic one large white onion, chopped 2 big carrots, chopped 3 stalks of celery, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-733","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-bP","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=733"}],"version-history":[{"count":9,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/733\/revisions"}],"predecessor-version":[{"id":1798,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/733\/revisions\/1798"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=733"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}