{"id":560,"date":"2013-08-24T09:08:42","date_gmt":"2013-08-24T09:08:42","guid":{"rendered":"http:\/\/goddessgrub.com\/blog\/?p=560"},"modified":"2013-08-24T09:08:42","modified_gmt":"2013-08-24T09:08:42","slug":"vegan-egg-substitutes","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/vegan-egg-substitutes\/","title":{"rendered":"Vegan Egg Substitutes"},"content":{"rendered":"

\"\"<\/a>I’m learning about vegan cooking. \u00a0I’ve not tried these egg substitutes yet but will begin to and will report back.<\/p>\n

Applesauce (1\/3 cup applesauce = 1 egg or \u00bc cup Applesauce + 1 tsp Baking Powder) …\u00a0<\/span><\/p>\n

Arrowroot Powder (2 heaped tbsp arrowroot powder \u00a0= 1 egg)
\n<\/span><\/p>\n

Bananas (\u00bd pureed Banana, abt 1\/4 cup = 1 egg)\tJust mash it smooth
\n<\/span><\/p>\n

Cornstarch 1 egg = 2 tbsp cornstarch + 2 tbsp water<\/span><\/p>\n

Flax eggs: A great egg replacement in baking.\u00a0For one flax egg, mix 1 tbsp of ground flax seed with 3 tbsp hot water. \u00a0Allow to sit for 2 minutes and your flax egg is ready. \u00a0It will become thick and a bit gelatinous and will do the job of an egg (binding) as it cooks.\u00a0 flax eggs are great for cookies, bars, muffins, pancakes, etc.<\/span><\/p>\n

Potato Starch (2 heaped tbsp potato starch = 1 egg)<\/span><\/p>\n

Pumpkin (1\/3 cup of cooked pumpkin = 1 egg)\tThis works for all baked goods<\/p>\n

Soy flour (1 heaping tablespoon of soy flour + 2 tbsp water = 1 egg)<\/span><\/p>\n

Soy Yogurt\/Plain Yogurt ( \u00bc cup Yogurt= 1 EGG )If you are a vegan, you may opt for soy yogurt. Otherwise plain yogurt will dothe trick. Just beat it well and add it to the brownie mix.<\/span><\/p>\n

Vegetable Oil (1\/4 cup = 1 egg)<\/p>\n

Vinegar and Baking Powder\tUse this egg substitute in cake, only when you require more than one egg for baking. Mix one tablespoon each of white vinegar and water in a glass. To this, add one teaspoon of baking powder and stir well until the mixture blends well. Now, use this egg substitute for your cake recipe.<\/p>\n

Tofu is great for egg substitutions in recipes that call for a lot of egg. To substitute for only one egg in a recipe, whip or blend 1\/4 cup soft tofu and add to your cooking.<\/span><\/p>\n

Silken Tofu\/ Tofu ( 1\/4 cup blended silken tofu = 1 egg )\tProcess in a blender until completely smooth and creamy, leaving no graininess or chunks. You will want to attach other wet ingredients to this mixture to return with it to blend properly.<\/p>\n","protected":false},"excerpt":{"rendered":"

I’m learning about vegan cooking. \u00a0I’ve not tried these egg substitutes yet but will begin to and will report back. Applesauce (1\/3 cup applesauce = 1 egg or \u00bc cup Applesauce + 1 tsp Baking Powder) …\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-560","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-92","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=560"}],"version-history":[{"count":2,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/560\/revisions"}],"predecessor-version":[{"id":563,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/560\/revisions\/563"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=560"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}