{"id":1907,"date":"2020-03-06T06:19:32","date_gmt":"2020-03-06T10:19:32","guid":{"rendered":"https:\/\/goddessgrub.com\/blog\/?p=1907"},"modified":"2025-03-06T06:50:16","modified_gmt":"2025-03-06T10:50:16","slug":"pitas-and-sandwiches","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/pitas-and-sandwiches\/","title":{"rendered":"Pitas and Sandwiches"},"content":{"rendered":"<h1><span style=\"color: #ff0000;\"><strong>SANDWICHES<\/strong><\/span><\/h1>\n<p><strong><span style=\"color: #000000;\">Serve sandwiches on whole grain sprouted Ezekial bread or whole grain rye pita, with fresh romaine, organic tomato, and sliced red onion or alfalfa sprouts.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">Alfalfa sprouts are a low-cost, green superfood, rich in vitamins A, B, C, E, and K, along with calcium, iron and zinc and chlorophyll.<\/span><\/strong><\/p>\n<p><!--more--><\/p>\n<div id=\"TXTOBJ7DD25115F2D2612\">\n<div>\n<h2><span style=\"color: #ff0000;\"><strong>TOASTED SANDWICH IDEAS<\/strong><\/span><\/h2>\n<p><strong><span style=\"color: #000000;\">Peanut Wonder and sliced banana with honey, cinnamon and alfalfa sprouts on whole grain sprouted Ezekial toast.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">Fresh sliced avocado with Jarlsberg Lite Swiss cheese and Tahini Dressing on whole grain sprouted Ezekial bread or whole grain rye pita, with fresh romaine, organic tomato, sliced red onion and alfalfa sprouts<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<div id=\"TXTOBJ7DD25115F2D2613\">\n<div>\n<h2><span style=\"color: #800080; font-family: Arial Black;\">PITA POCKETS<\/span><\/h2>\n<p><strong><span style=\"color: #ff0000;\">GREEK PITA<\/span><\/strong><br \/>\n<strong>Tabouli, feta cheese, chopped tomato, cucumber, onion and romaine.<\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\">MEDITERRANEAN PITA<\/span><\/strong><br \/>\n<strong>Hummus, parsley, chopped tomato with slivered raw onions, lettuce and tomato.<\/strong><\/p>\n<p><strong>Variation: stuffed grape leaves (buy in jars at Mediterranean grocery.<\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\">ITALIAN PITA<\/span><\/strong><br \/>\n<strong>Sauteed onions, mushrooms and peppers, with slivered raw onions, lettuce and tomato.<\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\">Variation: <\/span>Add soy mozzarella cheese.<\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">Variation:\u00a0<\/span>Add tomato sauce<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SANDWICHES Serve sandwiches on whole grain sprouted Ezekial bread or whole grain rye pita, with fresh romaine, organic tomato, and sliced red onion or alfalfa sprouts. Alfalfa sprouts are a low-cost, green superfood, rich in vitamins A, B, C, E, and K, along with calcium, iron and zinc and chlorophyll.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1907","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-uL","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=1907"}],"version-history":[{"count":1,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1907\/revisions"}],"predecessor-version":[{"id":1908,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1907\/revisions\/1908"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=1907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=1907"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=1907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}