{"id":1902,"date":"2020-03-06T05:39:58","date_gmt":"2020-03-06T09:39:58","guid":{"rendered":"https:\/\/goddessgrub.com\/blog\/?p=1902"},"modified":"2025-03-06T06:50:37","modified_gmt":"2025-03-06T10:50:37","slug":"fruit-salads","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/fruit-salads\/","title":{"rendered":"Fruit Salads"},"content":{"rendered":"

Fruit salads are a good way to stay hydrated and keep that youthful glow in your skin no matter what your age. Look at the skin of someone who eats al natural fruits and vegetables, and the skin of someone who eats processed foods and meats. ’nuff said.<\/span><\/p>\n

Make a variety of juicy fruit salads in different combinations<\/span><\/h2>\n

Pick one juice, one soft fruit, one firm fruit and your choice of citrus and berries for a variety of tastes.<\/span><\/p>\n

<\/p>\n

Add up to 1\/4 cup of juice
\n<\/span><\/strong>Lemon Juice
\n<\/span>Apple juice
\n<\/span>Orange juice
\n<\/span>Grapefruit juice
\n<\/span>Grape juice<\/span><\/p>\n

Firm fruits
\n<\/span><\/strong>1 Small Apple, cored and cubed
\n<\/span>1 Medium Pear, cored and cubed
\n<\/span>papaya<\/span><\/p>\n

Soft fruits\u00a0<\/span>
\n<\/span><\/strong>banana
\n<\/span>plums
\n<\/span>grapes
\n<\/span>berries
\n<\/span>strawberries
\n<\/span>blueberries<\/span><\/p>\n

Tropical fruits:
\n<\/span><\/strong>mangoes
\n<\/span>kiwi
\n<\/span>coconut<\/span><\/p>\n

Citrus fruits
\n<\/strong><\/span>1\/2 grapefruit
\n<\/span>1 orange
\n<\/span>loquats
\n<\/span>pineapple
\n<\/span>melon
\n<\/span>watermelon
\n<\/span>cantelope
\n<\/span>raisins
\n<\/span>craisins<\/span><\/p>\n

A FAVORITE APPLE AND RAISIN CHOPPED SALAD<\/span><\/h2>\n

Chopped apples, onions, radishes, celery, carrot sticks.<\/span><\/p>\n

I first put in a glass bowl 2 tsp wine vinegar and threw in some raisins and craisins to hydrate in it.<\/span><\/p>\n

Then the veggies and then 2-3 giant tablespoons of Nayonnaise or Veganaise, some pepper, garlic powder and tarragon.<\/span><\/p>\n

CREATE A MELON BERRY BOWL<\/strong><\/span><\/h2>\n

Sliced strawberries, fresh cantelope with ripe mulberries or raspberries in season.\u00a0 Squeeze with lemon juice, sprinkle with chopped mint.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Fruit salads are a good way to stay hydrated and keep that youthful glow in your skin no matter what your age. Look at the skin of someone who eats al natural fruits and vegetables, and the skin of someone who eats processed foods and meats. ’nuff said. Make a variety of juicy fruit salads […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-uG","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":2,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":1904,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1902\/revisions\/1904"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}