{"id":131,"date":"2012-01-17T17:43:18","date_gmt":"2012-01-17T17:43:18","guid":{"rendered":"http:\/\/goddessgrub.com\/blog\/?p=131"},"modified":"2021-11-04T14:11:31","modified_gmt":"2021-11-04T18:11:31","slug":"low-fat-cuban-style-turkey-picadillo","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/low-fat-cuban-style-turkey-picadillo\/","title":{"rendered":"Low Fat Cuban Style Turkey Picadillo"},"content":{"rendered":"

\"\"<\/a>To keep it mega lowfat, brown the ground turkey in a nonstick pan, then add the vegetables and spices. \u00a0For more flavor, use up to 2 tbsp of coconut or olive oil for the browning, it will still be lowfat. Let them lightly brown together on medium heat. \u00a0Do not let the garlic burn. \u00a0When the onions are golden, add the stock and tomato sauce, cover and let simmer about 20 minutes. \u00a0 Remove the lid, add the green olives and raisins and let the extra liquid evaporate. \u00a0Serve on rice or inside a tortilla. \u00a0You can also add a diced potato in with the vegetables if you like. \u00a0See ingredients etc below.<\/span><\/p>\n

1 pound of lean ground turkey (ground turkey breast has the lowest fat)<\/span>
\n8 garlic cloves finely chopped<\/span>
\nA large onion, finely chopped<\/span>
\n2 stalks of celery, chopped<\/span>
\nA large red orange or yellow bell pepper<\/span><\/p>\n

\"\"<\/a>1\/2 cup chicken or vegetable stock<\/span>
\n1\/2 cup tomato sauce<\/span><\/p>\n

1 tsp sea salt<\/span>
\n1 tsp coarsely ground black pepper<\/span>
\n1 tsp dried oregano<\/span>
\n1 tsp cumin powder<\/span>
\n1 tsp chili powder<\/span>
\n1\/2 tsp ground cinnamon<\/span>
\n1\/2 tsp smoked paprika<\/span>
\na shake of cayenne pepper<\/span><\/p>\n

(Or you can substitute a package of Taco Seasoning Mix for the above spices.)<\/span><\/p>\n

A dozen pitted green olives stuffed with pimento<\/span>
\n1\/3 cup of raisins<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

To keep it mega lowfat, brown the ground turkey in a nonstick pan, then add the vegetables and spices. \u00a0For more flavor, use up to 2 tbsp of coconut or olive oil for the browning, it will still be lowfat. Let them lightly brown together on medium heat. \u00a0Do not let the garlic burn. \u00a0When […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-27","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":10,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":1794,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/131\/revisions\/1794"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}