{"id":1305,"date":"2016-06-02T17:24:39","date_gmt":"2016-06-02T21:24:39","guid":{"rendered":"http:\/\/goddessgrub.com\/blog\/?p=1305"},"modified":"2016-06-02T17:29:25","modified_gmt":"2016-06-02T21:29:25","slug":"light-and-lowfat-lemongrass-rosemary-soup","status":"publish","type":"post","link":"http:\/\/goddessgrub.com\/blog\/light-and-lowfat-lemongrass-rosemary-soup\/","title":{"rendered":"Light and Lowfat Lemongrass Rosemary Soup"},"content":{"rendered":"<p>A mild\u00a0soup when I want something light but tart and flavorful. You&#8217;ll strain the soup to remove the chunks of lemongrass, lemon zest, ginger and bay leaf before serving. \u00a0<!--more--><\/p>\n<p><strong>Ingredients<\/strong><br \/>\n1\u00a0teaspoon olive oil<br \/>\nSea salt and freshly ground black pepper<br \/>\n3 cloves garlic, minced<br \/>\n1 onion, diced<br \/>\nOne thumb sized piece of ginger, minced<br \/>\nOne 32 oz box\u00a0low sodium chicken stock<br \/>\n1 stalk lemongrass, crushed (will remove before serving)<br \/>\n1\/2 teaspoon fresh thyme<br \/>\n1 tablespoon fresh rosemary, chopped<br \/>\nJuice of 1 lemon, with half the skin zested<br \/>\n1 bay leaf<br \/>\n2 tablespoons fresh parsley, chopped<\/p>\n<p><strong>Instructions<br \/>\n<\/strong>Heat 1 tsp olive oil in a pot over medium heat. \u00a0Add garlic, onion, ginger.\u00a0Cook, stirring occasionally, until tender, about 3-4 minutes.<\/p>\n<p>Stir in thyme and rosemary until fragrant, about 1 minute.<br \/>\nWhisk in chicken stock, lemon grass, lemon zest, bay leaf\u00a0and\u00a0bring to a boil.<br \/>\nReduce heat and simmer about 10 minutes.<\/p>\n<p>Pour soup thru strainer to remove lemongrass, lemon zest, ginger and bay leaf.<br \/>\nStir in lemon juice and parsley.<br \/>\nSeason with salt and pepper, to taste.<br \/>\nServe immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mild\u00a0soup when I want something light but tart and flavorful. You&#8217;ll strain the soup to remove the chunks of lemongrass, lemon zest, ginger and bay leaf before serving. \u00a0<\/p>\n","protected":false},"author":1,"featured_media":1306,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/goddessgrub.com\/blog\/wp-content\/uploads\/2016\/06\/lemongrass-soup.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5vW9k-l3","_links":{"self":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":3,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1309,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/posts\/1305\/revisions\/1309"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media\/1306"}],"wp:attachment":[{"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goddessgrub.com\/blog\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}